Morning drinks

We spoke to experts to figure out natural ways to enhance metabolism – one of the most obvious ones would certainly be through appropriate dietary choices. Ingredients like seeds, herbs, dairy, fruits and veggies can be combined to arrive at exciting options that can be added to your daily diet. Weiterlesen…

Von Doritt, vor

Photography in a milky bathtub

During my two years in sunny Malaga, I got to know many wonderful people, collected delicious tastes and unforgettable moments. Now I am back in my home country, to start a new exciting project…With my background and knowledge of French and Spanish cuisine now I am searching, cooking and baking Weiterlesen…

Von Doritt, vor

Music is healer of your heart pain

Patients with memory loss can often remember songs and specific song lyrics. Doctors will often use music and lyric recall to help individuals retrieve lost memories. Certain music can trigger particularly unique memories- music from a specific time period will trigger memories from that time period. Want to remember something Weiterlesen…

Von Doritt, vor

Delicious taste of memories

During my two years in sunny Malaga, I got to know many wonderful people, collected delicious tastes and unforgettable moments. Now I am back in my home country, to start a new exciting project…With my background and knowledge of French and Spanish cuisine now I am searching, cooking and baking Weiterlesen…

Von Doritt, vor

Here’s The Dish

The sea has more than just fish… it also contains massive amounts of vegetation. Usually referred to as “seaweed,” there are thousands of different plant species in the ocean, some of which are incredibly nutritious (13). In many cases, seaweed is even more nutritious than vegetables from the land. It Weiterlesen…

Von Doritt, vor

Rest a while and run a mile.

While resting between runs may make a lot of sense, it is much more difficult to wrap your head around the concept of resting while you run. When you go out for a run, the concept of rest that comes to mind is shutting down, sitting down, and possibly laying Weiterlesen…

Von Doritt, vor

Lose weight

Another benefit of cutting carbs is that it lowers insulin levels, causing your kidneys to shed excess sodium and water out of your body. This reduces bloat and unnecessary water weight (2, 3).

Von Doritt, vor

Beauty and the Beast

A French fairy tale about a beautiful and gentle young woman who is taken to live with a man-beast in return for a good deed the Beast did for her father. Beauty is kind to the well-mannered Beast but pines for her family until the Beast allows her to visit Weiterlesen…

Von Doritt, vor